"Garlic" medicinal plants that have been used as both food and medicine for a thousand years. Of course, when they were born I will know. Garlic is used as a food ingredient.
Nowadays Garlic is used to prevent many diseases together. Reduce cholesterol levels, reduce high blood pressure. And to promote better protection system.
Garlic contains antioxidants. Antioxidants, which free radicals may play a role in making people "older" faster, as well as causing many illnesses. Including heart disease and cancer, and you can also destroy this free radicals. This is a good way to break down cell membranes and DNA.
Diseases that garlic can prevent.
1. Heart disease
There is some evidence to support that. Garlic may prevent heart disease. It may reduce the arteries. (Artherosclerosis) and can lower the pressure level slightly (between 7% to 8%).
One study lasting for 4 years, using 900 milligrams of garlic daily, appears to be able to reduce arteries.
Garlic is also an anti-clotting agent of blood. By platelet thinning. This may prevent heart attack or stroke.
The effect on cholesterol is cholesterol. In the beginning of the study, it was found that. It can reduce the level of cholesterol in the bloodstream. But recent studies show that garlic does not affect the reduction of fat.
Common Cold
In the early stages, garlic can help prevent common cold. A comparative study of garlic In the period of common cold, it was found that people who ate garlic had colds less than those who did not eat garlic. Can cause the symptoms of colds quickly disappear.
3. Cancer (Cancer)
Garlic may strengthen the immune system. Can help the body to fight cancer. The result of the lab seems like Garlic is effective against cancer.
Long-term studies show that people who eat fresh garlic Or garlic cooked in food The tendency is not to develop cancer. Especially colon cancer and CA stomach.
The study (7 items) found that people who eat fresh garlic. Or garlic cooked Can reduce the incidence of colon and rectal cancer by up to 30%
Things to watch out for for garlic
Although garlic is a plant that has many properties. Garlic is an unwanted effect of garlic is very similar, such as abdominal pain, flatulence, bloating, bad breath, burns at hand. (When touched)
In addition to Garlic also causes dizziness, headache, fatigue, muscle aches. And may be allergic to garlic Cause asthma. And rash
Garlic can also alter the effects of certain medications.
- Isoniazid is a drug used to treat tuberculosis. Garlic can reduce absorption of this drug. As a result, the dosage is insufficient to treat the disease.
Garlic contraceptives may reduce the effectiveness of the drug.
- anticoagulants blood Garlic may cause the effects of anticoagulants. Cause bleeding
- Medications for HIV / AIDs. Garlic can reduce the levels of protease inhibitors, medicines used to treat HIV.
Non-steroidal anti-inflammatory drugs (NSAIDs), both NSAIDs and garlic, can cause bleeding.
At present, we have no guarantee that garlic can actually cure the disease. It is only herbal alternative to healing and health supplements. And although garlic is a plant that has many properties. But you should not choose to use garlic for the treatment of a disease or a disease. And the individual results may be different.
So you should choose to eat a wide range and all five are the best choice. Because of herbs, vegetables, if you study it, it really is no less useful.
[Credit to https://health.kapook.com]
Nowadays Garlic is used to prevent many diseases together. Reduce cholesterol levels, reduce high blood pressure. And to promote better protection system.
Garlic contains antioxidants. Antioxidants, which free radicals may play a role in making people "older" faster, as well as causing many illnesses. Including heart disease and cancer, and you can also destroy this free radicals. This is a good way to break down cell membranes and DNA.
Diseases that garlic can prevent.
1. Heart disease
There is some evidence to support that. Garlic may prevent heart disease. It may reduce the arteries. (Artherosclerosis) and can lower the pressure level slightly (between 7% to 8%).
One study lasting for 4 years, using 900 milligrams of garlic daily, appears to be able to reduce arteries.
Garlic is also an anti-clotting agent of blood. By platelet thinning. This may prevent heart attack or stroke.
The effect on cholesterol is cholesterol. In the beginning of the study, it was found that. It can reduce the level of cholesterol in the bloodstream. But recent studies show that garlic does not affect the reduction of fat.
Common Cold
In the early stages, garlic can help prevent common cold. A comparative study of garlic In the period of common cold, it was found that people who ate garlic had colds less than those who did not eat garlic. Can cause the symptoms of colds quickly disappear.
3. Cancer (Cancer)
Garlic may strengthen the immune system. Can help the body to fight cancer. The result of the lab seems like Garlic is effective against cancer.
Long-term studies show that people who eat fresh garlic Or garlic cooked in food The tendency is not to develop cancer. Especially colon cancer and CA stomach.
The study (7 items) found that people who eat fresh garlic. Or garlic cooked Can reduce the incidence of colon and rectal cancer by up to 30%
Although garlic is a plant that has many properties. Garlic is an unwanted effect of garlic is very similar, such as abdominal pain, flatulence, bloating, bad breath, burns at hand. (When touched)
In addition to Garlic also causes dizziness, headache, fatigue, muscle aches. And may be allergic to garlic Cause asthma. And rash
Garlic can also alter the effects of certain medications.
- Isoniazid is a drug used to treat tuberculosis. Garlic can reduce absorption of this drug. As a result, the dosage is insufficient to treat the disease.
Garlic contraceptives may reduce the effectiveness of the drug.
- anticoagulants blood Garlic may cause the effects of anticoagulants. Cause bleeding
- Medications for HIV / AIDs. Garlic can reduce the levels of protease inhibitors, medicines used to treat HIV.
Non-steroidal anti-inflammatory drugs (NSAIDs), both NSAIDs and garlic, can cause bleeding.
At present, we have no guarantee that garlic can actually cure the disease. It is only herbal alternative to healing and health supplements. And although garlic is a plant that has many properties. But you should not choose to use garlic for the treatment of a disease or a disease. And the individual results may be different.
So you should choose to eat a wide range and all five are the best choice. Because of herbs, vegetables, if you study it, it really is no less useful.
[Credit to https://health.kapook.com]
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